Sifu West's Yang Style Tai Chi Chuan - Amherst, NH - Greater Nashua, New Hampshire Area - New England Yang Style Tai Chi Gathering & Retreat
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Yang Style Tai Chi








 




Forms - Yang Style Tai Chi Chuan • Tai Chi Sword and Saber
Classes - Private Lessons • Group Classes • Clinics • Seminars
Women's Self Defense Seminars • Law Enforcement Seminars

Tai Chi Weapons

In addition to Yang Style Tai Chi Chuan (Internal Kung Fu), Laoshi West's teaches Tai Chi Jian (Sword Form) and Tai Chi Dao (Saber Form). These forms are only available to students who have learned and developed proficiency in the Tai Chi Chuan hand form.

Yang Style - Tai Chi Jian (67 Movement Sword Form)

KultOfAthena.com

Buy the Sword above at Cult of Athena - Under Asian/Chinese Swords

Yang Style Tai Chi Jian (67 Postures)... as taught by Master Yang Jun
1 Preparare   Yu bei shi
2 Begin   Qi shi
3 Circle the Moon with Three Rings   San huan tao yue
4 Big Dipper   Kui xing shi
5 Swallow Skims the Water   Yan zi chao shui
6 Block and Sweep, Right   You bian lan sao
7 Block and Sweep, Left   Zuo bian lan sao
8 Little Dipper   Xiao kui xing
9 Swallow Returns to its Nest   Yan zi ru cao
10 Agile Cat Seizes the Mouse   Ling mao bu shu
11 Phoenix Lifts its Head   Feng huang tai tou
12 Wasp Enters the Cave   Huang feng ru dong
13 Phoenix Opens its Right Wing   Feng huang you zhan chi
14 Little Dipper   Xiao kui xing
15 Phoenix Opens its Left Wing   Feng huang zuo zhan chi
16 Casting the Fishing Rod   Deng yu shi
17 Poking the Grass to Seek the Snake, Right   You long xing shi
18 Poking the Grass to Seek the Snake, Left   Zuo long xing shi
19 Poking the Grass to Seek the Snake, Right   You long xing shi
20 Embracing the Moon   Huai zhong bao yue
21 Birds Lodging in the Forest   Su niao tou lin
22 Black Dragon Swings its Tail   Wu long bai wei
23 Green Dragon comes out of the Water   Qing long chu shui
24 Lotus Swirls Around in the Wind   Feng juan he ye
25 Lion Shakes its Head, Left   Zuo shi zi yao tou
26 Lion Shakes its Head, Right   You shi zi yao tou
27 Tiger Covers its Head   Hu bao tou
28 Mustang Jumps the Ravine   Ye ma tiao jian
29 Reining in the Stallion   Le ma shi
30 Compass   Zhi nan zhen
31 Dusting in the Wind, Left   Zuo ying feng dan chen
32 Dusting in the Wind, Right   You ying feng dan chen
33 Dusting in the Wind, Left   Zuo ying feng dan chen
34 Pushing the Canoe with the Current   Shun shui tui zhou
35 Shooting Star Chases the Moon   Liu xing gan yue
36 Heavenly Steed Flies Over the Waterfall   Tian ma fei pu
37 Lifting up the Curtain   Tiao lian shi
38 Left Cart Wheel   Zuo che lun
39 Right Cart Wheel   You che lun
40 Swallow Carries Pieces of Earth in its Beak   Yan zi xian ni
41 Roc Extends its Wings   Da peng zhan chi
42 Fishing for the Moon at the Sea Bottom   Hai di lao yue
43 Naza Explores the Sea Bottom   Ne zha tan hai
44 Rhinoceros Looks at the Moon   Xi niu wang yue
45 Shooting the Wild Goose   She yan shi
46 Green Dragon Shows its Claws   Qing long xian zhua
47 Phoenix Opens Both its Wings   Feng huang shuang zhan chi
48 Step Over and Block Up, Left   Zuo kua lan
49 Step Over and Block Up, Right   You kua lan
50 Shooting the Wild Goose   She yan shi
51 White Ape Presents the Fruit   Bai yuan xian guo
52 Falling Flowers (1), Right   You luo hua shi
53 Falling Flowers (2), Left   Zuo luo hua shi
54 Falling Flowers (3), Right   You luo hua shi
55 Falling Flowers (4), Left   Zuo luo hua shi
56 Falling Flowers (5), Right   You luo hua shi
57 Fair Lady Works at Shuttles   Yu nu chuan suo
58 White Tiger Swings its Tail   Bai hu jiao wei
59 Tiger Covers its Head   Hu bao tou
60 Fish Jumps Over the Dragon Gate   Yu tiao long men
61 Black Dragon Twists Around the Pole, Left   Zuo wu long jiao zhu
62 Black Dragon Twists Around the Pole, Right   You wu long jiao zhu
63 Fairy Points the Way   Xian ren shi lu
64 An Incense for Heaven   Chao tian yi zhu xiang
65 Plum Flowers Being Swept by the Wind   Feng sao mei hua
66 Presenting the Tablet   Ya hu shi
67 Return the Sword to its Original Position   Bao jian gui yuan

  

Yang Style - Tai Chi Dao (13 Movement Sabre Form)

KultOfAthena.com

Buy the Saber above at Cult of Athena - Under Asian/Chinese Swords

Yang Style Tai Chi Dao (13 Postures)... as taught by Master Yang Jun
1 Qi Xing Kua Hu Jiao Dao Shi   Seven stars to Mount the tiger, Wielding saber forms.
2 Teng Nuo Shan Zhan Yi Qi Yang   Spring-and-clear to Daze-and-strike with Will and spirit raised.
3 Zuo Gu You Pan Liang Kai Zhang   Looking leftward, Gazing right, the Two components spread.
4 Bai He Liang Chi Wu Xing Zhang   White crane displays its wings to Palm the five-fold states.
5 Feng Juan He Hua Ye Li Cang   Breezes turn the lotus bloom to Hide it in the leaves.
6 Yu Nv Chuan Suo Ba Fang Shi   Treasured maidens work their shuttles facing eightfold ways.
7 San Xing Kai He Zi Zhu Zhang   Triple stars open, close, Extending to their will.
8 Er Qi Jiao Lai Da Hu Shi   Double legs arising come and Strike the tiger pose.
9 Pi Shen Xie Kua Yuan Yang Jiao   Drape the body, hang aslant, and Kick like doting ducks
10 Shun Shui Tui Zhou Bian Zuo Gao   With the current, push the boat, the Whip can be a pole.
11 Xia Shi San He Zi You Zhao   Lower posture, Thrice combining, freedom calls to roll.
12 Zuo You Fen Shui Long Men Tiao   Leftward, rightward cleaving streams, the Dragon gate to crest.
13 Bian He Xie Shi Feng Huan Chao   Old Bian-He retrieves his stone and Phoenix returns to nest.

Group Classes Located in Downtown Nashua, NH.

Close to these New Hampshire locations: Amherst, Nashua, Merrimack, Hollis, Milford, Mt. Vernon and many more NH towns. Also not far from many Massachusetts towns.

 

  



         
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